“We can clear our spaces of stagnant energies, inviting in a flow of positivity and light.”
— Maria Fernandez, Founder
Reiki
Discover the gentle power of Reiki, a holistic healing practice designed to restore balance, reduce stress, and promote overall well-being. Through light, soothing touch, Reiki channels energy to support your body’s natural ability to heal itself — physically, emotionally, and spiritually. Whether you’re seeking relaxation, clarity, or renewed vitality, Reiki offers a calming escape from daily stress. Experience deep tranquility and leave feeling lighter, centered, and refreshed. Treat yourself to the healing you deserve with Reiki.
“Reiki is a path to a deeper understanding of the self and the universe.”
— Maria Fernandez, Founder
What Is Reiki?
Reiki is a holistic, complementary healing practice that focuses on restoring balance to the body, mind, and spirit. During a session, practitioners gently place their hands on or just above specific areas of the body to encourage the flow of energy. Rooted in Eastern medicine traditions, Reiki is based on the belief that all living beings have an energy field that supports overall health, vitality, and well-being.
What Is Reiki?
Reiki is a holistic, complementary healing practice that focuses on restoring balance to the body, mind, and spirit. During a session, practitioners gently place their hands on or just above specific areas of the body to encourage the flow of energy. Rooted in Eastern medicine traditions, Reiki is based on the belief that all living beings have an energy field that supports overall health, vitality, and well-being.
Benefits of Reiki?
Reiki is widely recognized for its ability to promote deep relaxation and enhance the body’s natural healing abilities. While individual experiences may vary, many clients report improvements in both emotional and physical well-being, including:
Promotes deep relaxation — Encourages a calm state of mind and reduced stress levels.
Enhances mood and sleep — Supports emotional balance and improves overall restfulness.
Supports mental health — May help alleviate symptoms of depression, anxiety, and insomnia.
Eases physical discomfort — Can reduce tension, manage pain, and improve quality of life.
What to Expect During a Reiki Session
A Reiki session typically takes place in a quiet, relaxing treatment room. You’ll remain fully clothed and usually begin the session lying comfortably on your back. Before starting, you may have a brief conversation with the practitioner about your goals or areas of concern.
The session often begins with a short grounding meditation to promote relaxation. The practitioner will then use gentle hand placements, either lightly touching or hovering over specific areas of your body, both while lying face up and face down. Throughout the session, the practitioner focuses on channeling healing energy with clear intention, creating a calming environment that supports your body’s natural ability to restore balance and well-being.
*Reiki is Medicash covered